This summer, we’re laying the foundation for the strongest, most confident version of you. The KimFit SF Summer Challenge is your 6-week opportunity to train with purpose, sweat with a plan, and finally feel like your strength is working with you! Whether your goal is to get leaner, build visible muscle tone, break through a plateau, or just feel GOOD in your body again—this is the reset you’ve been waiting for!
Kim Miller Fitness
Welcome to the KMF Community! Our mission at KMF is to build the bridge between strength and running by creating fitness programs to meet the needs and performance goals of every athlete! We strive to enable every athlete to reach the starting line stronger, faster, and healthier than ever! Our training philosophy is built on a foundation of: STRENGTH, RUN and PREHAB. These foundational pillars are used to specifically address your individual needs to improve your running performance and overall fitness. With our personalized approach and expert guidance, you’ll be able to reach your goals (and the finish line) faster than ever before!
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